Your to-do list never ends.
Neither does the worry.
High-achieving women often look completely fine from the outside. But internally, the mental tabs never close. You're always planning the next thing, managing everyone else's feelings, and wondering why accomplishing more never makes you feel like enough.
If any of this feels painfully familiar, you're not broken — you're burned out. And therapy can help.
Serving women throughout Utah, California & Florida · Park City · Salt Lake City · Los Angeles · San Francisco · Miami · Tampa & beyond
Start Your Free ConsultationEvidence-based therapy, built around your life
Using CBT and DBT — two of the most rigorously studied treatment approaches available — we'll build real tools you can use every day. Available via teletherapy throughout Utah, California, and Florida.
Break free from the cycle of worry, rumination, and "what if" thinking that keeps you stuck, exhausted, and unable to be present.
Learn moreWhen anxiety looks like productivity from the outside but feels like chaos on the inside. You deserve more than coping — you deserve calm.
Learn moreNavigate the relentless pressure of modern life — career, family, relationships — without losing yourself in the process.
Learn moreThree steps to feeling like yourself again
Starting therapy shouldn't feel overwhelming. Here's exactly what happens when you reach out.
Schedule a Free Call
A complimentary 15-minute consultation — no commitment, no pressure. Available to anyone in Utah, California, or Florida. A chance to ask questions and see if we're the right fit.
Begin Your First Session
From the privacy and comfort of your own home, we'll dig into what's been weighing on you and start building a real plan.
Build Lasting Change
Through CBT and DBT, you'll develop skills — not just insight — to manage anxiety, reduce overwhelm, and show up as your fullest self.
Tuesday – Thursday · 8:30 AM – 2:30 PM MT · Teletherapy throughout UT · CA · FL
PsyD · 19+ Years Experience
A psychologist who understands the pressure you're carrying
Over 19+ years at institutions including Stanford Medical Center and Kaiser Permanente, I've worked alongside accomplished women who look like they have it together — and are quietly struggling.
Anxiety doesn't care how successful you are. In fact, it often goes hand-in-hand with it. My approach is collaborative, practical, and grounded in what the research actually shows works — CBT and DBT. Licensed in Utah, California, and Florida, I work with women across all three states via teletherapy — and you'll leave each session with something concrete to apply immediately.
Everything you need to know before reaching out
Yes — I am an in-network provider with Aetna, and I warmly welcome cash-pay clients. For other insurance plans, I provide monthly superbills you can submit directly to your insurer for potential out-of-network reimbursement — many PPO clients receive 50–80% back after their deductible. View full fees & insurance details →
Teletherapy is therapy via secure, HIPAA-compliant video — meaning you can attend from anywhere in the licensed state where you're located. All you need is a private space, a reliable internet connection, and a device with a camera. No downloads required. Learn more →
I am fully licensed to practice in three states: Utah (#103891402501), California (PSY26093), and Florida (PY8969). I serve clients throughout each state via teletherapy — including Park City, Salt Lake City, Los Angeles, San Francisco, San Diego, Miami, Tampa, Orlando, and everywhere in between. You must be physically located in one of these states during your sessions.
Sessions are 50 minutes via secure video. My approach is active and skills-based — grounded in CBT and DBT. We don't just talk about your week; we actively work on the skills and strategies that will make a real difference. You'll leave each session with something practical to apply immediately.
A free 15-minute call to get to know each other. You'll share what's been going on, ask any questions, and get a feel for my approach — with no commitment required. If we're the right fit, we'll schedule your first full session. If not, I'll do my best to point you toward someone who is.
Therapy that fits your actual life
No commute. No waiting room. HIPAA-compliant sessions from the privacy and comfort of wherever you are — whether that's Park City, Los Angeles, Miami, or anywhere in Utah, California, and Florida. Licensed in all three states.
Learn About TeletherapyTeletherapy at a glance
- HIPAA-compliant, encrypted video platform
- Available in Utah, California & Florida
- Tuesday – Thursday, 8:30 AM – 2:30 PM MT
- Any device — no software download required
- Aetna in-network & cash pay accepted
- Superbills provided for out-of-network reimbursement
Take the first step toward a calmer, clearer you.
A free 15-minute consultation is all it takes. No commitment, no pressure — just a conversation about whether we're the right fit. Available throughout Utah, California, and Florida.