Areas of Expertise

In-depth understanding and expertise in the problems you may be facing

From struggles with depression to improving quality of your daily life, I’m here to help — bringing 12+ years of clinical experience and training from the nation’s leading institutions.

While in our work together we can focus on any number of behavioral, psychological, or personal issues, I have particular expertise in the following areas. This is not a comprehensive list of issues, so please contact me if you do not see your issue listed or have additional questions. 

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Please note that Telehealth is not an appropriate modality to treat emergencies, including active Suicidal Ideation or pose risk of harm to yourself or others. Should you exhibit severe symptoms or encounter an urgent issue, please contact 911 or consider in-person therapy.

Anxiety

  • Fear

  • Worry

  • Trauma

  • PTSD

  • Generalized Anxiety Disorder

  • Panic Disorder

  • OCD

  • Social Anxiety

Self Esteem

  • Wellness

  • Finding balance

  • Connecting with a sense of self

  • Clarifying values

  • Finding meaning

  • Creating a healthy lifestyle

Stress Management

  • Mood

  • Depression

  • Sadness

  • Irritability

  • Mood swings

  • Sleep

  • Insomnia

  • Nightmares

Life Transition

  • Divorce

  • New parenthood

  • Changes in role

  • Career planning

  • Health challenges

  • Beginning or ending relationships

  • Grief and loss

Interpersonal challenges

  • Assertiveness

  • Isolation

  • Working through conflict

  • Shyness

  • Difficulty forming relationships

  • Dating

  • Difficulty trusting

  • Boundary issues

Parenting Concerns

  • Manage challenging behavior

  • Creating a positive relationship

  • Using effective discipline and consequences

  • Fostering healthy development, independence, and self-esteem

  • Supporting your children’s struggles with life stressors, anxiety, depression, etc.